[VIDEO] Expert Advice on post-operative Shoulder Rehab

Leading Physio Tim Allardyce talks about post-operative shoulder rehabilitation to help you recovery from shoulder surgery, including shoulder decompression.

Other advice

Vaping

Electronic cigarettes (e-cigarettes) are devices that allow you to inhale nicotine without most of the other harmful effects of smoking. They work by heating and... Read more...

Getting back to work following injury

It is widely recognised that being in work is beneficial for both physical and mental health. However, there are many reasons that someone may require an extended... Read more...

Workplace Ergonomics

Workplace ergonomics is the science of designing the working space to the benefit of the worker. It should consider the limitations and capabilities of the worker so... Read more...

Activities of Daily Living With Pain

It is thought that many people in the UK live with a condition that causes chronic pain. Whether it be a diagnosed medical condition such as arthritis or diabetes nerve... Read more...