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Cannabis

Cannabis (weed, marijuana, grass, dope) is one of the most widely used illegal drugs in the UK. The effects of taking cannabis vary from person to person, but it is... Read more...

Mindfulness

Mindfulness is another term for being more aware of yourself, your thoughts and feelings and the world around you in the present moment. Reconnecting with your body and... Read more...

Obesity

Obesity is a very common problem in the UK and it is estimated to affect around one in four of adults and one in every five children aged 10 -11. The term describes... Read more...

Vaping

Electronic cigarettes (e-cigarettes) are devices that allow you to inhale nicotine without most of the other harmful effects of smoking. They work by heating and... Read more...