[VIDEO] Shoulder Dislocation Patient Advice

Other advice

Swimming

Swimming for fitness is great all round form of cardiovascular exercise, whatever your age or ability. Not only is the activity a lifelong skill that could save your... Read more...

Manual Handling

The Manual Handling Operations Regulations define manual lifting as any activity that requires an individual to lift, move or support a load. Incorrect manual handling... Read more...

Get Children Active

It is recommended by the NHS that children and young people aged 5 to 18 should get at least 60 minutes of aerobic activity per day. This activity should involve a... Read more...

Cholesterol

Cholesterol is a fatty substance made mostly by the liver that is vital to the proper functioning of the human body. Also known as a lipid, the substance can be found... Read more...