Persistent / Chronic Pain Management

All videos came from the website and videos have been used with permission from The Pain Toolkit, and please go to this website if you would like any further information on persistent pain management. You can also download Pete's podcasts on

1. Acceptance

2. Get Involved

3. Pacing

4. Prioritising

5. Setting Goals

6. Be Patient

7. Relaxtion

8. Exercising

9. Track Progress

10. Setback Plans

11. Team Work

12. Daily Practise