[VIDEO] Expert Advice on Hip Replacement

Leading Physio Tim Allardyce gives some post-op hip rehab advice.

Other advice

[VIDEO] Scoliosis Rehab

Vitamin D

Vitamin D is essential to helping the body absorb minerals such as calcium and phosphate that are important for maintaining strong bones, teeth and muscles. The... Read more...

[VIDEO] Rotator Cuff Repair Rehab

Swimming

Swimming for fitness is great all round form of cardiovascular exercise, whatever your age or ability. Not only is the activity a lifelong skill that could save your... Read more...